Anyone struggling with weight knows the joy of reaching a new number that is a goal. I saw it yesterday and it was still there today so now I can set a new goal...I never had a problem with weight gain until I had an hysterectomy at 39. From then on I was like an old spade cat and just got rounded and rounded. Years of dieting and exercise were so depressing . A couple years ago I decided to eat what I liked but focus on smaller portions and just 2 meals a day. Slowly, oh so slowly, it has worked but took 2 years to take off twenty pounds. But yesterday I saw the number that was my goal. Now I can set a new number and keep going... By the time I'm 80 I should be a decent weight....but's that OK....
It would be much easier if:
- I didn't love to cook
- Have a husband that craves sweets and loves to eat and of course he has no weight problem...
- And the fact our social life revolves around entertaining and food.....
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1 comment:
Congratulations!! I had been doing so well but stess and over eating has put me on hold. I love to cook/bake and that is part of the problem plus loving to eat!! LOL
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